Taipei food tour
When you are in a food obsessed city like Taipei, time is always an issue. There are only so many restaurants, cafes, markets, and shops you can visit over the course of a long weekend. Inevitably, there is a dish that you just couldn’t fit into your eating schedule, despite your best efforts. But what can you do when there are a limited number of meals per day?

Well, if you are us, you go on a food tour, the world’s solution for mildly food-obsessed over eaters.

We are huge proponents of food tours, which provide a fantastic overview of a city’s food culture. We’ve eaten snake at one of Shanghai’s night markets, sampled freshly made dumplings in Hong Kong, snacked on tempura veggies on the streets of Tokyo, and eaten Roman-style pizza with the Campo de Fiori as our backdrop. Over the course of 3-4 hours, food tours give access to a wide range of classic dishes, often at places off the normal tourist trail. It is like a whole weekend of eating adventures packed into one afternoon.

With a short visit to Taipei booked, we  immediately set about finalizing a Taipei food tour with Taipei Eats, one of the leading food tours in the city.

taipei food tour

taipei food tour

taipei food tour

Taipei Food Tour with Taipei Eats

Our Xinyi Backstreet Tour began at 11am, when we met our guide Amber and three other people along for the eating adventure. Our first stop was Hulin Market, an active wet market just around the corner from the MTR station. Within minutes of setting off, we were walking along a crowded, narrow street, digging into wax apples and the sweetest pineapple we’ve ever tasted.

We learned that Taiwan has a diverse range of climates, from cooler mountain regions to hot and humid coastal areas, which allows a huge variety of fruit to be grown domestically. That means the stalls at this wet market are stacked with the best of Taiwanese fruit, including things we had never seen before.

taipei food tour

taipei food tour

We made a few more stops in the wet market, at small, family run stalls. We sampled mochi, glutinous rice that is pounded into a thick dough, then formed into small balls and dipped into crushed peanut sugar or black sesame sugar. We’ve eaten mochi in Japan, and never been thrilled with the texture. It has that gelatinous mouth-feel that most Westerners struggle with. While the Taiwanese mochi was remarkably stretchy, it wasn’t gloopy at all, and the coating of crunchy, sweet peanuts provided much needed texture.

Also, forget the build-up of flavors along the way, our favorite bite of the entire food tour happened early, within the wet market.

The stall that stole our hearts? Scallion pancakes. We got to watch as the son of the owner stretched, folded, and filled the dough with a copious amount of scallions before cooking them in a massive press, with a generous topping of sesame seeds. The piping hot bread was simply delicious, and you could see the many layers of dough from the repeated folding and kneading. And it wasn’t greasy at all, just purely delicious.

taipei food tour

taipei food tour

taipei food tour

taipei food tour

After the wet market, we dove into one of Taiwan’s most famous food exports, the gua bao, at a small corner shop. This dish has become incredibly popular across the globe, with whole restaurants dedicated to them, from Bauhaus in NYC to Bao in London. A gua bao is a smooth, steamed bun filled with braised pork belly, pickled mustard greens, cilantro, and a dusting of crushed peanuts with sugar (the Taiwanese really loved crushed peanuts with sugar). Unlike the small, dainty gua baos I’ve had in the US and UK, these were surprisingly large and packed with filling. They are kind of like an Asian Big Mac, in a good way.

taipei food tour

taipei food tour

Our next two stops were the adventurous ones, food experiences that are almost notorious around Taipei.

The first was to try betel nut. Betel nuts are incredibly popular all around SE Asia, and Taiwan is no exception. The small nut is wrapped in a leaf and you chew on it, spitting out any liquid. It is similar to chewing tobacco and affords the same buzz as tobacco or caffeine. It famously turns your saliva bright red. Julie and I both tried it, and found the taste to be a bit bitter, though not off-putting. We only chewed on it for a few minutes – Amber said some people chew on it for hours – before decided we were happy to check off that experience from the ‘ole lifetime bucket list.

Betel nut adventure over, it was time to move onto the real challenge: stinky tofu. In case you are unaware of this delicacy, which is beloved in Taiwan, it is tofu that is submerged in fermented vegetable matter for a very, very long period of time. You can find it at night markets and restaurants, and can eat it cold, fried, or cooked in soup. The degree of “funkiness” increases with how long the tofu is allowed to ferment. The smell hits you like a wall of stink, comparable to rotting food (which it is) or garbage, or open sewer. Really, the stench can almost not be overstated. Our tour brought us to the king among kings of stinky tofu, Dai’s House of Stinky Tofu.

This is a place where even the famous Andrew Zimmern from Bizarre Foods couldn’t get one bite down before spitting it out. If the stinky tofu here beat him, what chance did we have?

taipei food tour

The first version we tried was the stinkiest level the restaurant serves, a cold piece of tofu, stopped with scallions, powdered seaweed and crunchy bits. And how was it? Well, it wasn’t awesome. The tofu was incredibly pungent, both in smell and flavor, but it was the texture that was the most disconcerting aspect. When we broke off a bite with our chopsticks, the tofu crumbled like blue cheese. The normally soft, bouncy tofu texture had turned dense, crumbly, and almost creamy.

The fried variety, deemed less stinky by Amber, still packed the funk. Most of the group didn’t go in for more than a few bites (we managed one bite each of each variety). Amber, like the locals do, was happy to have a little more of our leftovers. And the worst part? The taste of the stinky tofu lingered in our mouths well after we left, like a bad hangover that won’t go away.

taipei food tour

taipei food tour

With the stinky tofu challenge completed, with stopped at Milk Shop for a milk tea bubble tea. Bubble tea originated in Taiwan, and there are hundreds of bubble tea shops all around Taipei. It helped get rid of the taste of stinky tofu, so that was appreciated.

We strolled along the streets catching glimpses of the omnipresent Taipei 101 Tower, before settling down at Kao Chi, a famous restaurant group in Taiwan that helped popularize Shanghai soup dumplings in Taipei. In fact, Kao Chi was founded in 1949, a full eight years before the more famous chain, Din Tai Fung, opened its first location in Taipei.  We quickly downed orders of the standard pork xiaolongbao and the pan-fried version of soup dumplings, shengjianbao. (For a primer on dumplings, here’s our take on the region’s best.)

We were starting to feel full at this point, but Amber insisted that we try the famous pineapple cake from Wu Pao Chun Bakery, a legendary Taipei bakery. The small cakes were filled with a not overly sweet pineapple mixture, encased in a crumbly, incredibly buttery pastry.

taipei food tour

taipei food tour

taipei food tour

After a little more walking and talking, Amber led us to a small shop that makes oyster omelettes, another typical Taipei street food. While the idea of an oyster omelette isn’t too strange, the way it is made is pretty bizarre. The eggs are mixed with fresh oysters and tapioca starch, before being cooked. The result looks like an omelette, but it has a runny, slimy texture similar to raw egg white. I thought for a second Julie might spit out her first bite, but she was able to get it down. The omelette was topped with a sweet sauce, almost like a thinned out ketchup or sweet and sour sauce.

If I am not selling you on oyster omelettes, that is okay. We didn’t love them either. I’m still trying to figure out who first put tapioca starch in eggs, and why anyone continued to do it.

taipei food tour

We wrapped up our tour at a ice shop that serves dairy free ices flavored with local fruits. We snacked on pineapple ice and talked about the highlights of the tour as a group. Taipei Eats limits their tours to a max of eight people. Since many of their stops are at small spots with barely enough room for more than a few tables, it makes the tour much more intimate. Our group was chatty, and we loved discovering where everyone came from, and sharing tips about Taipei.

Amber was a great guide, setting a pace for the walk that offered just the right foods at just the right time (milk tea right after stinky tofu, for example!). She  provided insight into Taiwanese food culture, and life in Taipei. After our walk, our Taiwan food checklist complete, we happily had an afternoon nap and plotted our return to our favorite food walk stops.

taipei food tour

Thanks to Taipei Eats for the complimentary tours. Food tours are THE best way to experience new cultures (in our humble opinions) and we highly recommend them. As always, we have full editorial control over the DOTL content.

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